
The human brain, weighing less than 3 pounds, has the power to move our entire body. Our brain and spinal cord make up our central nervous system, which is responsible for transmitting electrical signals to our muscles. These electrical signals are generated by cells in our brain called neurons. When we decide on an action or motion, our brain sends a signal to our muscles, telling them to pull our bones in a certain direction. The neurons send these electrical signals to our spinal cord, which then sends them to our muscles, causing them to contract.
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What You'll Learn

Neurons and the nervous system
Neurons are nerve cells that send and receive electrical and chemical signals throughout the body. They are the key players in the brain and the nervous system. The nervous system is made up of the brain, spinal cord, and nerves, which carry messages between the brain and the rest of the body. The brain alone contains 100 billion neurons, which connect to the rest of the body.
The nervous system has two main parts: the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS is made up of the brain and spinal cord, while the PNS is a network of nerves branching out from the spinal cord to the organs, arms, legs, fingers, and toes. The PNS can be further divided into the somatic nervous system, which guides voluntary movements, and the autonomic nervous system, which regulates involuntary movements such as digestion.
Neurons play a crucial role in the body's ability to move, think, and feel. When we decide on an action or motion, our brain sends a signal to our muscles, telling them to pull our bones in a certain direction. The cells in our brain, or neurons, generate electrical signals that travel through the spinal cord to the muscles, causing them to contract. A single neuron can be connected to multiple muscle fibers, forming a motor unit. When an electrical signal travels down a motor unit, the muscle fibers contract, resulting in movements such as bending our elbow.
Scientists are still learning about the life and death of neurons, as well as the process of neurogenesis, or the birth of new neurons, in the adult brain. Research suggests that neural stem cells can generate many types of neurons found in the brain and nervous system. A better understanding of neurogenesis may lead to the development of new treatments or even cures for brain diseases and disorders.
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The role of the spinal cord
The spinal cord is a crucial part of the human body, enabling us to perform our daily activities. It is a tube of tissue, about 1 cm in diameter, that runs from the brain to the lower back. The spinal cord is part of the central nervous system and consists of a tightly packed column of nerve tissue. It carries nerve signals from the brain to other parts of the body and vice versa.
The spinal cord acts as a pathway for messages sent by the brain to the body and from the body to the brain. These signals are electrical messages that help the body work correctly. For instance, signals from the brain to other body parts allow us to move when we want to. They also control involuntary functions like heartbeat and breathing, which occur automatically without conscious thought.
The spinal cord also plays a role in our senses. Nerve signals from the body help the brain process and feel senses, including pressure and pain. Additionally, the spinal cord manages our reflexes, which are automatic physical responses. For example, the patellar reflex causes the lower leg to kick forward when a doctor taps below the kneecap. Interestingly, some reflexes are built into the nervous system and bypass the brain, such as the knee-jerk and withdrawal reflex when touching something hot.
Furthermore, the spinal cord regulates autonomic functions like digestion, urination, body temperature, heart rate, and the dilation/contraction of blood vessels, which influence blood pressure. It is protected by three layers of meninges (membranes) and 26 vertebrae bones, cushioned by cartilage discs to prevent damage from bodily movements.
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How muscles contract
The process of muscle contraction involves the nervous system sending electrical signals to the muscles, which causes them to contract and relax, resulting in body movement.
When we decide to perform an action, our brain sends a signal to our muscles, instructing them to pull our bones in a specific direction to achieve the desired movement. This signal is an electrical impulse called an action potential, generated by neurons in our brain. These neurons connect to our muscles through our spinal cord, and a single neuron can connect to multiple muscle fibres, forming a motor unit.
When the action potential travels down a motor unit, the muscle fibres receiving the electrical signal contract or briefly shorten. When multiple action potentials are sent to these fibres, a larger contraction occurs, such as bending our elbow. This process is called excitation-contraction coupling and involves the interaction of various proteins and filaments within the muscle fibres.
The muscle fibres contain actin and myosin filaments, which interact to power contraction. The actin filaments are double-stranded and covered by tropomyosin, which blocks the interaction between actin and myosin when the muscle is inactive. Troponin, a three-protein complex, also plays a role in preventing contraction when the muscle is at rest. However, when an action potential causes depolarization in the muscle cell membrane, it triggers a series of events that lead to muscle contraction.
The process of muscle contraction can be summarised in three steps:
- A message is sent from the nervous system to the muscular system, initiating chemical reactions.
- These chemical reactions cause the muscle fibres to reorganise and shorten, resulting in muscle contraction.
- When the nervous system signal ceases, the chemical process reverses, the muscle fibres rearrange, and the muscle relaxes.
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The brain's planning process
The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every other process that regulates our body. The brain and spinal cord together make up the central nervous system (CNS). The brain sends and receives chemical and electrical signals throughout the body.
When we decide on an action or motion that we want to perform, our brain sends a signal to our muscles, telling them to pull our bones in a certain direction to perform that movement. The cells in our brain, called neurons, are capable of generating electrical signals that are sent out to our muscles. The large spike in electrical activity is called an action potential. When we want to move our hand or leg, our brain sends these electrical signals to our spinal cord, which then sends them to our muscles where chemicals are released, causing them to contract.
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Neurotransmitters and muscle movement
When we decide to perform an action, our brain sends electrical signals to our muscles, instructing them to pull our bones in a particular direction to achieve the desired movement. This process involves the nervous system, which generates a signal known as an action potential, and motor neurons, which transmit the electrical signals from the brain to the muscles.
Motor neurons are specialised cells that form connections between the spinal cord and muscles. Each motor neuron connects to multiple muscle fibres, forming a motor unit. When an action potential travels through a motor unit, the muscle fibres receiving the electrical signal contract or briefly shorten. When numerous action potentials are transmitted to these fibres, a more substantial contraction occurs, such as bending our elbow.
Neurotransmitters, such as acetylcholine, play a crucial role in facilitating communication between the nervous system and muscles. Acetylcholine, released by motor neurons, binds to receptors on the muscle fibre membrane, initiating a chemical reaction within the muscle. This binding triggers the opening of membrane channels, allowing sodium ions to enter the muscle fibre's cytoplasm. The sodium influx also prompts the release of calcium ions. The interaction between calcium ions and the proteins within muscle cells leads to muscle contraction.
Another important neurotransmitter is glutamate, which strengthens the "synaptic potential" in a motor neuron, making it more responsive and facilitating movement. Additionally, dopamine, a neurotransmitter typically associated with reward systems and attention, also plays a role in coordinating movement.
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Frequently asked questions
Electrical signals are sent from the brain to the muscles via the spinal cord. The brain's cells, called neurons, generate electrical signals that are sent out to the muscles. The spinal cord then sends these signals to the muscles, where chemicals are released, causing them to contract.
The brain processes movement in three steps. Firstly, your senses inform your brain about your surroundings and your body's position. Secondly, the brain uses this sensory input to plan how to move. Finally, the brain sends signals to the muscles, telling them to contract and pull your bones in a certain direction to execute the desired movement.
The nervous system plays a crucial role in transmitting electrical signals from the brain to the muscles. It consists of the central nervous system, which includes the brain and spinal cord, and the peripheral nervous system, made up of nerve cells that connect the brain and spinal cord to the rest of the body. The nervous system translates electrical impulses from neurons into physical movements.











































