Beatrice Lang
The electricity in our bodies is involved with the heart beating and brain signals. Electrolytes are the major players in this process, with sodium and potassium being the most important. The food we eat contains atoms of sodium, potassium, calcium, and magnesium. These atoms, when dissolved in water, lose or gain electrons, becoming positively or negatively charged ions. These ions carry electricity through our cells. The amount of these minerals we take in affects how much fluid our cells take in, and an imbalance can throw off the voltage for the entire body. Foods with high bioelectric charge provide our bodies with more energy and ensure our organs function at their optimum level.
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What You'll Learn
- Raw foods have a stronger bioelectric field
- Electrolytes maintain fluid balance
- Alkaline foods create an environment that's inhospitable to disease
- High bioelectric foods contain minerals that promote electrical energy conduction
- Electric foods restore balance, increase energy, and support the body's natural healing process
Raw foods have a stronger bioelectric field
The concept of "electric foods" refers to the energy field surrounding foods, whether raw or cooked. According to Dr. Sebi, our bodies are electrical, and therefore, the food we consume must also be electrical. Raw foods have a stronger bioelectric field, and this has been demonstrated by Kirlian Photography, a technique that captures the electrical coronal discharge surrounding our bodies and plants.
Raw organic foods have a more powerful energy charge than cooked foods. The longer a food item sits after being picked, the weaker its bioelectric field becomes. The health of food is directly related to the strength of its bioelectric field, and the same can be said for our health and our bioelectric charge. The body's average bioelectric charge is 70 MHz, and foods with high bioelectric charges include fruits (65-75 MHz) and vegetables (70-90 MHz). These foods are considered superfoods and provide numerous benefits to our bodies.
Foods with a high bioelectric charge offer our bodies more solar-photonic energy, ensuring that our organs function optimally. Additionally, these foods contain minerals such as iron, sodium, magnesium, and calcium, which promote electrical energy conduction. This extra energy supports our self-healing immune system.
On the other hand, consuming foods with low bioelectric charges, such as canned fruits that have been processed under high temperatures, can negatively impact our health. The heat from processing reduces the food's bioelectricity, resulting in minimal nutritional value and a lack of chemical affinity with our bodies.
To maintain a strong bioelectric charge in our bodies, it is recommended to consume raw foods whenever possible and minimize overcooking, as heat reduces the electrical charge of food. Juices, especially those made from green leafy vegetables, are easily digested and absorbed, providing a high bioelectric charge. Additionally, spring water is recommended as it is pure, structured, and has an electrical charge, contributing to the body's pH balance.
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Electrolytes maintain fluid balance
Electrolytes are essential for maintaining the body's fluid balance and electrical charge. Electrolytes are minerals such as sodium, potassium, calcium, phosphorus, and magnesium, which are found in the food we eat. When dissolved in bodily fluids, these minerals become positively or negatively charged ions, or "electrolytes," capable of carrying electrical charges.
The body's cells use electricity to signal and create a difference in charge between their interiors and exteriors. For example, nerve cells have a lot of potassium inside and a lot of sodium outside. This difference in charge allows nerve cells to transmit electric signals along their length, facilitating nerve signaling and energy transfer.
The amount of electrolytes in the body directly affects the amount of fluid in the cells. A higher concentration of electrolytes like potassium, magnesium, calcium, and sodium in the body leads to an influx of water into the cell. Conversely, a decrease in these electrolytes causes water to leave the cell. This movement of fluid in and out of the cell is essential for maintaining the body's fluid balance and can impact muscle contractions and the electrical signals in the heart and brain.
Maintaining proper electrolyte levels is crucial for overall health. A balanced diet that includes foods rich in these minerals can help ensure the body has the necessary electrolytes to function optimally. Examples of such foods include green vegetables, fruits, dates, bananas, sprouts, coconut oil, and whole grains.
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Alkaline foods create an environment that's inhospitable to disease
The human body is powered by electricity, which comes from the sun and our diet. Electric foods, or foods with high bioelectricity, are rich in nutrients and vitality. They help restore balance, increase energy, and support the body's natural healing process. These foods include raw foods, which have a stronger bioelectric field, as well as foods with high levels of iron, sodium, magnesium, and calcium, which promote electrical energy conduction.
Alkaline foods are said to create an environment that is inhospitable to disease. The alkaline diet is based on the idea that replacing acid-forming foods with alkaline-forming foods can improve health and make the body less susceptible to serious diseases like cancer. Human blood is always slightly alkaline, with a pH of 7.35-7.45. When the blood pH falls out of this normal range, it can be fatal if left untreated, although this usually only happens during certain disease states.
Proponents of the alkaline diet claim that eating more alkaline foods can raise the body's pH levels, making it harder for cancer to develop. However, this theory is based on misconceptions about how diet influences pH in the body and how pH influences health. Research shows that there is no direct link between the variation in pH in the body and good health or ill health, and that diet cannot influence the pH of different body systems.
While the alkaline diet may not directly affect pH levels, it is still considered healthy due to its emphasis on whole and unprocessed foods. It tends to be low in calories, which may aid weight loss, and it can improve heart health by removing red and processed meats from the diet. The diet may also benefit individuals with kidney disease by reducing symptoms and slowing the progression of the disease.
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High bioelectric foods contain minerals that promote electrical energy conduction
Dr. Sebi's Nutritional Guide categorises certain foods as "electric foods", which are rich in nutrients and vitality. These electric foods are purported to have the power to energise and heal the body. They are also said to restore balance, increase energy, and support the body's natural healing process.
Foods with high bioelectric energy contain minerals like iron, sodium, magnesium, and calcium that promote electrical energy conduction. These minerals are known as electrolytes, which are charged ions that combine with fluids within the body. Electrolytes help maintain fluid balance, and their presence increases the amount of water that enters the cell.
Some examples of foods that contain these minerals include meats, fish, poultry, peanuts, peanut butter, and eggs, which are often moderate-to-high sources of potassium. Sea moss, a type of red algae, is also packed with minerals and anti-inflammatory compounds.
In addition to these natural sources, engineers have also created edible supercapacitors that can store and conduct electricity. These supercapacitors are made from foods like activated charcoal, gold leaf, Gatorade, seaweed, egg whites, cheese, gelatin, and barbecue sauce.
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Electric foods restore balance, increase energy, and support the body's natural healing process
Electric foods are rich in nutrients and vitality and are said to have the power to energize and heal the body. These foods can restore balance, increase energy, and support the body's natural healing process.
The concept of electric foods is based on the idea that our bodies are electrical, and we need electricity from the sun and our diet to function optimally. Modern foods are often highly processed and genetically modified, which can alter their electrical properties and reduce their affinity to our bodies.
To maintain our body's electrical balance, hydration and nutrition are key. Electrolytes, such as sodium, potassium, calcium, phosphorus, and magnesium, play a crucial role in this process. These minerals combine with fluids within our bodies and carry electrical charges from one point to another. They also help maintain fluid balance by regulating the flow of water into and out of our cells, which in turn affects the electrical charge.
Foods with a high bioelectric charge, such as raw foods, provide our bodies with more energy and ensure our organs function optimally. These foods also contain essential minerals that promote electrical energy conduction in the body. For example, calcium contributes to bone formation and muscle contractions, while sodium is responsible for nerve signaling. Magnesium, another important mineral, aids in muscle and brain relaxation and helps regulate blood sugar and blood pressure.
Some examples of electric foods recommended by experts include green vegetables, fruits, dates, bananas, sprouts, and coconut oil. These foods have a high bioelectric charge and can provide increased energy and healing properties. Additionally, alkaline foods such as cucumbers, kale, lettuce, asparagus, and hemp seeds can help create an internal environment that is inhospitable to diseases, bacteria, and inflammation.
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Frequently asked questions
Electric foods are rich in nutrients and vitality. They help to create a nourishing, repairing, detoxifying, and cleansing environment for your body's cells.
Electric foods are important because they help to restore balance, increase energy, and support your body’s natural healing process. They also help to regulate the body's electrical system, which is essential for the heart, brain, and muscle function.
Green vegetables, fruits, and foods with high bioelectric energy, such as those containing minerals like iron, sodium, magnesium, and calcium, are considered electric foods.
You may not be eating enough electric foods if you experience symptoms such as muscle cramps or fatigue. It is important to maintain a balanced diet and ensure adequate hydration to support your body's electrical system.
