
Leaving a plug in does waste electricity, and this phenomenon is known as phantom power, vampire power, or standby power. Even when they are shut off, many appliances continue to draw power as long as they are plugged in. This can add up to significant energy costs over time, with the Natural Resources Defense Council estimating that plugged-in but unused equipment costs around $165 per household annually in the United States. The type of device and its age also impact the amount of electricity wasted, with older devices generally using more electricity when plugged in but not in use.
Does leaving a plug in waste electricity?
| Characteristics | Values |
|---|---|
| Term | Phantom power/phantom energy/phantom load |
| Description | Energy wasted when devices are plugged in and using power but not actively being used |
| Examples of devices that use phantom power | Laptops, gaming consoles, TVs, kitchen appliances, alarm clocks, electric toothbrushes, coffeemakers, microwaves, computers, modems, monitors, phone chargers, cable boxes, stereos, speakers, refrigerators, heaters, ovens, lights |
| Impact | Can add up to 10% of a home's energy costs |
| Solutions | Unplugging devices, using power strips, smart plugs, enabling power-saving modes, buying energy-efficient appliances |
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What You'll Learn

Plugged-in devices with no attached appliance
Plugged-in devices that are not in use can still draw power, a phenomenon known as "phantom energy" or "phantom load". This is particularly true for devices with a timer, digital clock or display, standby mode, or other energy-consuming features. Examples include computers, modems, monitors, TVs, phone chargers, cable boxes, and gaming consoles.
The amount of electricity drawn by these devices can be significant. The U.S. Department of Energy estimates that standby power can account for 5% to 10% of residential energy use, with similar estimates from energy experts and Save on Energy. This can add up to a notable amount on electricity bills, with potential savings of $100 to $200 per year by unplugging devices that are not in use.
To determine which devices in your home are using the most energy, you can use electricity usage monitors. These devices allow you to plug in various appliances and check their power consumption, even in standby mode. Smart plugs are another useful tool, as they allow you to control the flow of power to appliances remotely and can be programmed to turn off at specific times.
Unplugging devices can also have other benefits, such as increasing their lifespan by protecting them from power surges. Additionally, it can help to lower overall electricity consumption, which is important in the context of climate change and the global transition to clean and sustainable energy.
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Devices on standby
Leaving devices on standby can waste electricity, and this is known as "phantom" or "vampire" power. Standby power is one of the most significant contributors to global energy consumption, making up 10% of all electricity use worldwide. It is estimated that standby power can account for up to 40% of a device's total energy use, which is about 6500 hours a year of wasted energy per device, absorbing anywhere from 0.5 to 30 watts each.
Many appliances and gadgets continue to draw power even when they are shut off, fully charged, or not in use. This includes chargers, cable boxes, Apple TVs, Xbox consoles, and other modern applications. Devices with transformers (the black boxes on power cords) consume power as long as they are plugged in, and due to poor design, these boxes can waste up to three-quarters of the electricity that passes through them.
The cost of plugged-in but unused devices can be significant. According to the Natural Resources Defense Council, the cost is about $165 per household, or $19 billion across the United States. However, the impact of a single device on standby may not be significant, and it may only cost a few dollars a year. But when multiplied by the number of devices left on standby, the costs can add up quickly.
To reduce standby power consumption, individuals can unplug devices when not in use, purchase energy-efficient appliances, use smart plugs or power strips, or set up a timer system to automatically switch off devices at certain times.
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Devices drawing electricity
Devices that are plugged in but not in use may continue to draw power, and the only way to completely prevent this is by unplugging them. This is known as "phantom energy", and it can add up to 10% of a home's energy costs. Examples of devices that consume a considerable amount of electricity when not in use include computers, modems, monitors, TVs, phone chargers, and cable boxes.
To reduce energy usage, you can use smart plugs, which allow you to control the flow of power to your devices remotely and often include a timer or scheduling feature. You can also plug your devices into a power strip and turn off the strip manually or remotely at the end of each day.
Another way to reduce energy usage is to enable power-saving modes on devices and to choose energy-efficient appliances. For example, laptops use less idle power than desktop computers, and newer appliances tend to be more energy-efficient than older ones.
By being mindful of which devices are plugged in and how often they are used, you can easily save energy and reduce your utility bills.
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Devices with mechanical or solid-state switches
To reduce this waste, it is recommended to unplug devices when not in use or to use a power strip that can be manually or remotely turned off to cut power to multiple devices simultaneously. Smart plugs are another solution, allowing remote control of power flow to appliances and often incorporating scheduling features. Additionally, when upgrading appliances, choosing those with lower standby power usage can help minimize energy waste.
While unplugging every device after each use may not be practical, focusing on devices that consume a considerable amount of electricity, such as computers, modems, monitors, TVs, phone chargers, and cable boxes, can make a significant difference. Utilizing power-saving settings on devices and limiting automatic updates can also help reduce phantom power consumption.
It is worth noting that certain devices, such as refrigerators, are designed to be left on continuously to serve their intended purpose. In such cases, the electricity used is not considered wasted, even though there is still energy loss in the form of heat.
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$121.2

Phantom loads
To reduce your exposure to phantom loads, you can start by identifying appliances and devices in your house that continue to pull electricity from the grid when they are nominally off. You can then group them together on a smart power strip or power bar, which allows you to manually or remotely turn off electricity to all plugged-in devices at once. Another option is to use extension cords with built-in timers, auto shut-off capabilities, motion sensors, or infrared sensors, which automatically cut power when devices have been out of use for a certain length of time.
To determine how much phantom loads are costing you, you can use a handheld electricity monitor or a power usage monitor that plugs into the wall. These devices allow you to plug in your appliances and check how much power they are using, even in standby mode.
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Frequently asked questions
Yes, leaving a plug in does waste electricity. This is known as "phantom", "idle", or "vampire" electricity. Many appliances continue to use electricity even when they are shut off or in standby mode. This includes chargers, cable boxes, TVs, and more. The wasted electricity is often converted to heat or light.
The amount of electricity wasted varies depending on the device. On a national or global scale, a lot of energy is wasted this way. According to the Department of Energy, the loss is estimated to be between 5 and 8 percent of a single-family home's annual usage, or about a month's worth of energy costs. The Natural Resources Defense Council estimates that the cost of plugged-in but unused equipment is about $165 per household per year.
You can reduce electricity waste by unplugging devices that are not in use, especially those that are fully charged. You can also use power strips to turn off multiple devices at once, or invest in smart power strips that automatically shut off devices when you leave the house. Additionally, you can measure the electricity usage of your appliances with an electricity usage monitor device to identify which ones are using the most power.











































